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QUIT RESOURCES FOR YOUTH
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Youth Quit Resources English | Spanish
Compiled by Tobacco Free Rhode Island
- One page document
- Can be downloaded, printed and shared
- Text, online, web-based, phone and in-person support available for Rhode Island teens
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My Life My Quit.
Sponsored by the Rhode Island Department of Health
- Text "Start" to 36072 to quit smoking or vaping
- Free and confidential for teens aged 13-18
- Real-time coaching support by text, web chat or phone
Call 1-855-891-9989
Provider referrals: mylifemyquit.com/Provider_Web_Referral
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This is Quitting
Program of the Truth Initiative
- Text DITCHVAPE to 88709
- Available 24/7, confidential, free
- Help for teens aged 13-24
- Receive by text tips, tricks, inspiration, and motivation from other teens
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Smoke Free Teens
Sponsored by smokefree.com
- Free web-based program
- Tips and tools to help teens aged 13-17 quit
- Free and anonymous quit smoking text option (Text “Quit” to 47848)
- A live chat option, phone chat option, quit smoking app, Instagram program and personalized quit vaping plan
Call 877-44U-QUIT
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Become An Ex
Sponsored by the Truth Initiative & the Mayo Clinic
- Free online program for all ages
- Personalize the quitting experience for every participant
- Includes a customized quit plan, text message support, interactive online tools
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Not for Me
Sponsored by the American Lung Association
- Self-guided, mobile friendly, free online program
- Utilizes the Not On Tobacco program to help teens break nicotine dependency (vape, smoke or use other tobacco products)
Call 1-800-LUNGUSA
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Nicotine Anonymous (NicA)
Sponsored by Nicotine Anonymous World Services
- Join a meeting online or by phone
- Peer-based, 12-step program to help one another live nicotine-free lives
- Open to ALL those seeking freedom from nicotine addiction, including those using other resources
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The Wave Clinic
Sponsored by Bradley Hospital
- Outpatient clinic
- Provides care to teens aged 13-18 and their families who struggle with both mental health and substance use issues
- Individual, group, and family therapy offered
Call 401-432-1119
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Downloadable Materials
Compiled by Tobacco Free Rhode Island
- Free downloadable resources to use electronically or to print
- Resources are encouraged to be handed out, put up on walls (if allowed), or projected on screens
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For those 18+, visit the Rhode Island Nicotine Helpline or call 1-800-784-8669 for free, safe, and effective quit support by phone, text, and online chat. Free nicotine replacement therapy (NRT) – gum, patches, or lozenges – may also be available to those medically eligible.
For additional support, contact your pediatrician or in-school Student Assistance Counselor.
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© Tobacco Free RI. American Lung Association of Rhode Island | 260 West Exchange Street — Ste 102B | Providence, RI 02903
Contact Us
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